Not the best picture but I’m no photographer, a picture of me after I got back from a run this morning. Usually on Mondays and Fridays I will run with my vest and do PT with it on as well, the vest weights about 25 pounds. It sucks real bad sometimes but getting to where you want to be isn’t always easy but it is always worth it. I may not be there yet, but I am closer than I was yesterday. Have a good day guys!